Author Archives: mild

Exotic Thailand Travel

Thailand is considered as south East Asian treasure where tourists are provided with an opportunity to experience and relish modern splendors and traditional charm of this spectacular travel destination. It is also one of the most visited travel destination with spectacular natural surroundings. Thailand travel takes you along this golden land and be a part of its warm hospitality. The Thailand’s cool season runs from November until the end of February. One can initiate their holiday in Bangkok and can also explore the other regions like Pattaya, Phuket, Karbi and Koh Samui, Kanchanburi and many other hidden vacation spots of Thailand in the south east of Asia. Along with all these stunning destination tourists can also experience the throbbing night life, scrumptious and appealing Thai cuisine, rich culture and traditions, shopping in the splurging malls on top the warm hospitality of Thai people.

You will be glad to know that temples and religious places of Thailand are recognized by the world.

Thailand holiday packages offer all facilities inclusive of accommodation, travel, sightseeing and taxi booking to avoid any sort of unwanted confusion in your holiday. Whether your interest lies in exploring the country side or visiting the more popular tourist spot Thailand holiday packages offers everything as per your requirement and need. These packages offer wonderful water activities for the adventure lovers too. These packages customize your holiday as per your requirement and need. They offer packages that are very logically priced and do not burn holes to your pocket. These packages for Thailand takes you to beaches and islands and provide a grouping of pleasure, exotic locales, activity, and amusement and vacation that one desire. The place also offers a wide ranging nightlife. These packages also provides you with an opportunity to get involved in many aquatic activities such as scuba diving, sailing, parasailing, diving, undersea walk, submarine ride, water scooter ride and much more. In short we can say that Thailand holiday packages are the best way to explore this country within any hassles of making arrangements.

So if you want to surprise you family by taking them to a journey where they can find pristine beaches, fascinating wildlife, exotic natural beauty and rich cultural heritage Thailand is one such destination that will cater to all your needs and will offer you lifetime memories. So book your tickets now and avoid last minute confusion and enjoy a wonderful stay in Thailand.

UNITED STATES OF AMERICA VPN – Features About Using an United States VPN

USA VPN Summary

The top UNITED STATES OF AMERICA VPN services give a high level associated with security and encryption to shield your data along with your privacy. Use an American VPN to make a secure a tunnel on the Internet. Surf the world wide web freely and entry American content employing an U. S. IP address.

Here are some features about a U. Ersus. VPN service:

  • Traffic routed by having a USA VPN server obtains an American IP address.

This has several benefits in case you are outside of The us. It allows someone to access US websites which have been only available in case you are in America. It also enables you to see prices throughout US Dollars upon ecommerce sites.

  • Secure your personal information.

A VPN protects your personal information. It prevents next parties from seeing the nature of your traffic or what your location is located. When you talk with an American VPN, ISPs aren’t able to perform deep supply inspection or throttle your connection while using nature of your traffic. It also prevents marketers from gleaning where you are for their requirements.

  • Secure all of your current devices using any U. S. VPN assistance.

High quality VPNs deliver several secure VPN methods. Look for methods that support several devices, including PPTP in addition to L2TP/IPsec. If you make use of Internet cafes or public hotspots, a VPN service is crucial for protecting versus hackers and snoops.

A US VPN enables you to browse the World-wide-web securely and access sites restricted to American IPs. It is very important select a VPN provider that won’t limit your speed or transfer volume and this doesn’t charge with regard to switching between VPN server places. For example, some American VPN products and services own and manage all of their software and equipment. They also deliver uncapped speeds in addition to unlimited bandwidth. This means fast speeds in addition to secure connections. Features such as these is highly recommended when selecting any VPN provider that meets your needs.

  • Benefit kind Worldwide Server Destinations

Top Tier YOU VPN providers can maintain servers beyond America, such because Europe and Asia. These providers permit the user to view the world wide web as if they are located in any kind of those locations. This increases the volume of content you can access on-line and provides this freedom to look through without restrictions. Should you be traveling abroad or ought to access “US only” internet websites, an American VPN can be an efficient tool that can permit you to do so.

Tips on Clearing a Stuffed Nose

Changes in the season, colds and allergies often bring on distressing symptoms such as a stuffed nose. Clearing up a stuffy nose is simple with a few home remedies or over-the-counter medications. Avoid mixing too many methods at once especially if you haven’t previously tried natural remedies. Some herbs may interact with medications so focus on using either herbs or pharmaceuticals rather than mixing treatments at the same time.

Saline Nasal Sprays

Use saline nasal sprays to clear up a stuffed nose. These types of sprays are found at your local pharmacy or online. The Family Doctor website says to gently blow your nose before using the medication and try not to sneeze or blow your nose immediately after using the spay. Sneezing or blowing your nose can counteract the effects of the spray because the saline solution needs to remain inside your nasal cavity to help break up congestion.

Drink Green Tea

Choose caffeine-free green tea.

Drink green tea to boost your immune system and help clear up sinuses when suffering from a cold or allergies. Green tea helps clear up a stuffy nose because it contains antioxidants that stimulate the immune system. This helps to relieve all the symptoms associated with a cold such as runny nose, fever and sore throat. Green tea contains anti-inflammatory nutrients such as Vitamin C and L-theanine.

Increased Humidity

You can clear up a stuffy nose by increasing the humidity levels in your home with a vaporizer or humidifier. You can find these at your local home improvement or department store. Turn your humidifier on at night before bed so that you can breathe easier while you sleep. You can also spend 10 minutes, two or more times per day inside a sauna or hot shower to help clear up a stuffed nose. The hot steam helps clear up a stuffed nose by increasing moisture and humidity in the air.

Neti Pots

Neti pots often are used in Ayurvedic medicine. The pot resembles a small tea kettle, but is used to clean and clear out the sinuses. Saline is added to lukewarm water in the pot, and the user then pours the liquid into his nose through the spout of the pot.

Save Money Without Compromising Your Ski Vacation

Most people are looking for the cheapest ski vacation package deals in order to save more money from their vacation expenses. Even travel experts would encourage their clients to plan their vacation ahead of time to save money. In order to do this, you will have to make a reservation from your chosen ski vacation destination. Choosing the best vacation destination for your needs will take some time since you have to research first to determine the best deals available in the market. After getting all the information you need, you can start comparing rates as well as the offered services of your top choices. You can also check out referrals from your trusted friends to save more time.

Ski resorts offer family vacation packages where best relaxation services and entertainments are served particularly for parents, grandparents and their children as well. Also, some ski and snowboard vacations resorts accept holding special occasions where their services and expertise are needed. These occasions include weddings, anniversaries, birthdays, honeymoons, graduations and reunions. Special occasions deserved to get the best services and since there are people who can’t afford them, several ski resorts offer special ski vacation packages and discounts for their valued customers.

There are many vacation destinations all around the world, people can go to beaches, golf resorts and even ski resorts depending on their preferences. Most of the time, people would prefer getting a ski or snowboard vacation just to get a different vacation experience from what they usually have during their long break. Skiing is one of the popular winter sports that most people are fond of playing when they visit a ski resort. Some visitors are sports enthusiasts since skiing involves a lot of muscle work which makes it a good workout. Other winter sport activities need muscle involvement too, wherein players are allowed to move around. Taking advantage of the fact that winter sports activities are good physical exercises, more people have suddenly became interested to experience them. Because of this, ski vacation resorts have gained a lot of customers – a good news especially for business owners. As a result, more ski resorts are now offering new vacation packages to help out people with a tight budget.

Vacation is all about getting the time to rest, relax and have fun. Few are only given this opportunity because most people can’t afford it or simply just too busy to have some time for it. You can consult to a ski vacation expert if you are planning to have a budget-friendly ski vacation soon. With the help of an expert, you can get advice and suggestion on what are the best ski vacation package and where is the popular ski vacation destination today.

Information on Internet TV Broadcasting

Internet television is a television service distributed via the internet. Some internet television is called as catch up TV. There are two forms of viewing the internet television i.e. simply downloading the program to the user computer or by streaming the content directly to media player. With the Internet TV broadcasting system, user can choose to watch the program or television show from an archive of programs or from a channel directory.

With the increase in the TV on demand market, these on demand websites or applications have become essential for major television broadcasters. Every night the use of on demand television, reach the zeniths at around 10 pm. Most of the service providers offer several different formats and quality controls, so that the service can be viewed on many different devices. During the peak times, the BBC iPlayer transmits 12 GB (gigabytes) of information per second.

Over the course of a month, the iPlayer sends 7 PB (petabytes) of information.

Most catch up services used peer-to-peer networking, in which users downloaded an application and data would be shared between the users rather than the service provider giving now commonly used streaming method. Now most services providers have moved away from the P2P systems and are using the streaming media. Now, you can watch any TV station in the world by tuning to Internet TV broadcasting. You can access the internet and watch your favourite TV shows live. The TV lovers can easily catch up with their favourite TV shows at any time on the internet, as per their convenience. You can broadcast the video recording of your own shows 24 hours a day. With the assistance of experts, you can broadcast your own discussion and live interview on your own TV, thus in a way you can advertise your own services to the world.

One of the leading providers of satellite services is the Belgium Satellite Services (BSS) that includes multi-media over satellite, DVB-RCS solutions, Radio and internet TV broadcasting and broadcast solutions, C band uplink , TDM/TDMA solutions.

The teleport services or telecommunication port is the centralized location that provides the right to use advance bandwidth services. BSS provides teleport services leasing to their customers and relies on the two state of the art teleport services; one is at Lessive and another at Liedekerke. The antenna size of these stations is ranging from 8.1 meters to 32 meters working in Ku band satellite system, EKU, DBS and C band.

Diets for a Pear-Shaped Body

According to Marie Savard, M.D., author of the weight loss book “Apples & Pears: The Body Shape Solution for Weight Loss and Wellness,” body shape is the most powerful predictor of human health. Women with pear-shaped bodies gain weight on the hips and thighs, while their upper bodies remain slim. This is good news, in a way. Both men and women with apple-shaped bodies, who gain significant weight around the belly, are at greater risk for developing heart disease, diabetes and cancer, according to diet experts.

Determining Your Shape

If you are not sure whether you are apple-shaped or pear-shaped, there is a quick way to tell. Take a tape measure and place it around your waist. Record the figure. Then measure your hips. Divide the waist measurement number by the hip measurement number. If the total is 0.8 or lower, you have a pear-shaped body, meaning that you carry more fat around your hips and thighs. If you are pear-shaped, you’ll use a different strategy to lose weight than an apple-shaped person.

What Fat Deposits Mean

It’s important to note that people with pear-shaped bodies, who carry fat around their hips and thighs, store fat more shallowly than the deeper, visceral abdominal fat that accumulates around the organs of apple-shaped people. This means that the fat is doing less harm on your body and you will have fewer health risks. People with pear shapes simply have a different physical chemistry, hormone production and metabolism than apple-shaped folks, which means that they are at less risk for obesity, diabetes, metabolic syndrome, heart disease and certain cancers. In fact, Dr. Savard believes that pear-zone fat is passive and actually protects against heart disease. However, pear-shaped women are prone to osteoporosis, varicose veins and cellulite and tend to have more difficulty losing weight in general.

Healthy Diet for a Pear-Shaped Body

Butter’s a no-no for pear-shaped dieters, who tend to crave salty foods.

On her website, Dr. Savard recommends that pear-shaped dieters should stick with complex carbohydrates like green vegetables and whole grains. Eat low fat; aim to get about 20 percent of your diet from healthy fats like salmon, almonds and flax seed, and use olive and canola oils. Moderate protein intake is recommended, such as chicken and lamb. Vegetarians can get their protein from brown rice, spinach, oats, lentils and black beans. The worst foods for this body type, according to Dr. Savard, are cheese, butter and salty foods. She recommends taking a calcium supplement, since osteoporosis is a risk later in life.

Body Image Issues for Pear Shapes

According to Savard, resistance training with free weights three times per week to stave off bone loss is recommended. This will also increase your metabolic rate and burn that pesky fat off over time. Approach dieting and exercise with a little less anxiety, as your excess weight is less likely to be harming you. However, post-menopausal pear-shaped women can start to experience some of the same health problems as apple-shaped women. And pear-shaped women of all ages feel self-conscious about their large buttocks and thighs, so they suffer from more eating disorders than apple-shaped women do.

Waste Disposal Charges

The job of searching for a reliable garbage disposal provider in Vancouver BC can be tough, particularly if you have a small amount of money to spend. Additionally, it will be difficult on your side if you hire a garbage disposal firm because you have no experience at all regarding it as the worst thing that will happen is that there are providers that will bill you with high fees.

As a matter of fact, junk pick up is a type of service, which is not needed for the rest of the year. It might only occur a couple of instances every year. Do the best thing. You must make sure that you choose waste removal services with cheap prices but as well, shows top quality. If you’re planning to evaluate two or more rubbish hauling business, you should assess quotes in exactly the same services.

First on the listing is that, incredible expenditures are involved whenever you are on the junk disposal company in Vancouver BC where the majority of individuals are not really acquainted with it. Well, a good sample of this is our belief that hauling companies just fret about fuel, labour charge and ultimately, the dumping fees they should pay at the landfill in Vancouver City. There are concealed costs to be covered in this form of business enterprise. Authorities of Vancouver BC think about greater junk management rules annually, where it needs providers to accept the rules for the sake of their company. Recycling it really good but additional rules imply even bigger expenses. Prior to these new laws were implemented, we could only pickup loads of garbage and dispose them in the dump. But now, things have altered simply because each junk disposal provider is needed to sort out waste they have accumulated into groups and dump it in the appropriate recycling stations within Vancouver BC.

The federal government of Vancouver have mandated a strict list of rules to what are those that can just be disposed in the area and those that are forbidden. Take a look closely through each one of the businesses list of things that they dispose and ensure all the trash you have to removed is covered. You need to become knowledgeable regarding this simply because small time junk disposal providers in Vancouver at times are not able of disposing everything. Should you decide to choose companies that are bigger, you can be confident that they can deal with any sort of trash you want them to throw, including the forbidden ones because they have a warehouse for it; their services are extensive. As soon as these companies have stored enough, they would just take it to firms that are much more than equipped to take care of such forbidden materials.

There are many providers in Vancouver BC that will offer you with a good quote yet later you will find out that they can change their minds. This is all completed with the assistance of wording. Listen closely to their removal prices specifics. Confirm if this incorporates labor hours and also fees. Gain some greater understanding with the conditions. There might be circumstances wherein you agree on a pick up rates nevertheless the issue is, you may forget to let them know that they have to carry out the rubbish in a long distance. This will add more labour hours and they’ll charge a fee for that added work. Hence, you must explain to them any possible obstacles that they may encounter.

Yet another thing that has to be made is that some things carry extra fees. Vancouver BC made rules to make sure that all mattresses or box springs would be recycled always. They would need to take away the metal as well as wood in the mattress to be recycled. Taking apart the box spring is not an easy process and therefore, rubbish removal companies are charged extra charges on top of the disposal prices. The customer will have to pay for that amount.

There are lots of providers in Vancouver BC that will really give you a very inexpensive services. Hence, you need to check everything throughout discussions. Take note of their disposal fees that they’ll inform you. Are they going to post all of the costs or just labour hours alone? Gain some greater understanding with the circumstances. Frequently you’ll agree on a hauling fees yet you will forget to inform them that the waste must be carried over a long distance. Therefore, you should anticipate that they’ll charge you extra fee for extra labour hours. Hence, you must explain to them any potential obstacles that they may encounter.

If you wish to throw one or two items like furniture, expect every item to have its very own disposal rate. An item such as the furniture will comparatively cost around $50-$75. In case you have some single items, stay away from small providers which is somebody with a pick up truck wanting to gain a couple of bucks. These men are not really expert and you’ll possibly waste your time employing them. Also you should think about the fact that you have to allow this guy within your house. We hear of cases from Craigslist where there are men offering cheap home services for the purpose of casing the property.

Geography Trips to Spectacular South Africa

Geography trips to South Africa take students to one of the most bio-diverse regions in the world, in a setting of stunning rock formations, such as Table Mountain and Blyde River Canyon. South Africa is home to some of the world’s most unique wild animals and stunning flora, which students will be able to witness in Kruger National Park and Kirstenbosch (one of eight National Botanical Gardens). Going on geography trips
to South Africa is both enriching and unforgettable for young learners.


Kirstenbosch was founded in 1913 to preserve the unique flora of South Africa, and with a few minor exceptions, it only cultivates indigenous species. Its outdoor area is mainly dedicated to flora native to the Cape region, including a collection of the famous protea family. In a large conservatory it grows plants from other South African biomes, including savannah, fynbos and karoo. Kirstenbosch gives students on geography trips a valuable opportunity to study the remarkable diversity of South African flora up-close. The gardens are located on the eastern slopes of Table Mountain, with several walking trails leading from the gardens up the sides of the mountain.

Table Mountain

The iconic flat-topped Table Mountain overlooking the city of Cape Town is familiar to many people. Its smooth top is Ordovician quartzitic sandstone (commonly known as Table Mountain Sandstone), a form of rock that is highly resistant to erosion. Its shape encourages the formation of orographic clouds on its top that resemble a tablecloth. Bio-diversity on Table Mountain is remarkably high, with an estimated 2,200 flora species confined to the mountain. Many of these are threatened. The mountain is also notable for being the only terrestrial feature to give its name to a constellation: Mensa (‘The Table’) below Orion in the southern hemisphere. The unique landscape of Table Mountain is an excellent case study on geography trips to South Africa, as well as a stunning sight that will awe every student.

Blyde River Canyon

Another striking natural feature of South Africa is Blyde River Canyon. Carved into predominantly red sandstone, it is one of the largest canyons in the world, and may be the largest ‘green canyon’ due to the subtropical forest covering its slopes. It supports a diverse array of mammal, bird, fish and plant life. It makes another top destination for geography trips, demonstrating the breadth and beauty of biomes in South Africa.

Kruger National Park

One of the largest game reserves on the continent, Kruger National Park is an opportunity for students to see some of Africa’s most famous wildlife in a vast natural habitat. In addition to sighting the ‘Big Five’, students can see the different regions of plant life within the park: thorn trees and red bush-willow veld, knob-thorn and marula veld, red bush-willow and mopane veld, and shrub mopane veld.

Emotional Body: How Can Someone Heal Their Emotional Body?

While it is clear that one has a physical body, what might not be as clear is that one also has an emotional body. So much attention has been placed on the mind or what could be called the mental body, that emotions often seen as being insignificant.

And that the only time emotions do appear is when one has certain thoughts. This often creates the impression that emotions are just an effect of how one does or doesn’t think. Based on this outlook, one’s mind is in control and emotions are at the mercy of one’s thoughts.

If one was to go along with this and adhere to the perspective that their thoughts are in control, then it will be vital that one ‘masters’ their mind. And if ones thoughts create their feelings, then what else would someone do.

In order to change something, it is often said that one needs to go to the root of the problem. And with thoughts being seen as the cause, it is only natural that one would place their attention solely on their mind.

A Deeper Look

However, just because something has been around for a while, is believed by a lot of people or is something that ‘experts’ or authority figures stand by, it doesn’t mean that it is the truth. What was seen as being correct at one point in time can be seen as completely inaccurate at another time.

Thoughts can define how one feels; to think about a beach is generally going to make one feel different than if they were to think about their house being destroyed. And while this is true, ones feelings can also play a part in how they think.

Emotional Beings

To hear that humans are emotional beings that think might sound out of place. What might sound more accurate would be to say that we are thinking beings that feel. And as much as one might want to see themselves as always acting through logic or reason, behaviour is generally the result of how we feel.

After this, the mind gets involved and creates some kind of logical reason or justification for how one has behaved. But no matter how what the mind comes up with, emotions were the driving force.


So not only can our emotional body influence how we think, it can also have an impact on our physical body. And yet through a lack of awareness when it comes to emotions and the effect they have, dis-ease is generally seen as being a consequence of one’s DNA for instance.

But just because one is unaware of something, it doesn’t mean that it is not having an effect on their life. Emotions can be ignored and dismissed when it comes to ones physical health and yet that doesn’t mean that one is immune to their effects.

Emotional Problems

One thing that could make one want to heal their emotional body is due to them suffering from emotional problems. But, even if one doesn’t think that they have emotional problems, they might find that they behave in ways that are dysfunctional and that their mind is out of control.

These two things might appear to have nothing to do with how one feels and yet how one feels can be the cause of what is going on in their mind and how they behave. For example, if one is experiencing emotions that are not too pleasant, one way of dealing with them, in the short term, is to obsessively think about something or to become addicted to doing something.

What the mind is doing is regulating how one feels. And if these feelings were not there one wouldn’t need to become obsessed with ideas or fantasy’s or addicted to people or rituals, simply because their emotional body would be at ease.

Different Areas

Although it can seem as though emotions are only experienced in one part of one’s body or even that their mind is creating these emotions, each emotion that one feels is experienced in a different area of their body.

The chest area is where one can feel: abandoned, rejected, grief, sadness and loss. Above the stomach one can feel: hopeless, powerless, shame, loss of control and death. And further down, in the stomach, is where guilt can be felt and then under that in ones hips, is where fear can be felt.

There are other emotions and other places; these are some of the main areas.

Trapped Emotions

So while one can feel guilt when they have gone against their own values or feel rejected when a relationship ends and then gradually settle down, it is also possible for someone to end up being stuck there.

And to constantly feel guilty, rejected or even ashamed or to feel this way in certain environments is going to cause one to suffer. When one ends up being emotionally stuck, it can be the result of having trapped emotions in their body.


One of the biggest reasons why someone has trapped emotions in their body is because they have experienced some kind of trauma. As their feelings were not processed, they then stayed in their body. This could relate to: childhood abuse, the loss of a loved one or a car accident.

The Usual Approach

Now, when it comes to dealing with the emotional body and releasing these emotions, to enable one to be emotionally free, a masculine approach is not what is needed. This approach is all about doing and not being.

When one feels down about something, it is common for people to say: stay positive, keep your head up or they should just let go, amongst other things. And while his would work if it related to something physical in nature, emotions are not physical things.

The mind can repress or deny what is too painful to face. But this is unlikely to deal with how one feels, it is simply avoidance. These emotions can then end up being trapped in one’s body and control their whole life.

The Mind

And while the mind can live in a fantasy world and pretend that everything is fine, the body, as well as their relationships, will reveal exactly what is going on for someone. The body doesn’t lie as Alice Miller once said; whereas the mind can be full of lies and illusions.

One problem with today’s world is that we often ignore the body and only listen to what the mind has to say. The truth is then ignored and what is not true becomes the truth and this can include the world at large and our own personal lives.


So if the trapped emotions are not dealt with through doing or through force, how are they dealt with? They have to be faced and felt and as this is done, they will gradually be released. This is unlikely to be something that happens overnight and could take a while.

The assistance of a therapist or a healer might be necessary. If one was to face their emotions by themselves, it could be overwhelming.

Eight Ways to Style a Scarf

A beautiful scarf is the perfect accessory for any outfit, but you may only know a few ways to tie one. Molly Borter, a content writer for, the largest online specialty scarf store, encourages people to experiment with new looks that go beyond the basic knot or the simple loop.

This simple way to style a scarf is perfect for light weight rectangular scarves

Start with the scarf around the back of your neck with both ends hanging down. Loop one end around the other twice and then bring it up through the bottom of the neck loop and over the knot that has been created. Spread the top end over the bottom end to create the ascot. “I love to do this knot with scarves that have some metallic in them so it shows off the knot.

Four in Hand

Take a long rectangular scarf and fold it in half and place it around your neck so that one end is a loop and the other end is the two ends. Take one of the two ends of the scarf and bring it through the loop. Twist the loop itself so it creates another loop and bring the second end of the scarf through that loop. This look is perfect for a pashmina-style scarf, and it’s an easy way to make a fancy-looking knot. “I teach all my family and friends this one,” Borter says.

Infinity Shrug

Infinity scarves have become very stylish in the last few years, and you might think the only way to wear it is as a double or triple loop around your neck. But you can easily turn that infinity scarf into a makeshift shrug by holding the scarf behind your back and bringing your arms through each loop. This style is great with a sleeveless dress or for a wedding because it covers your shoulders. “It’s very versatile.

Fancy Braid

Take a long lightweight scarf and tie a knot adjusting the loop around your neck so that it is about the size of the finished look. Take the right end of the scarf and bring it over the left end of the scarf at the knot, then bring it through the bottom of the neck loop and over to the front. Take the left end of the scarf and bring it over the right end of the scarf, and repeat as before. Repeat until you’ve run out of material and tie to finish. Stretch out the braid to show off this pretty look.


This look is stylish and it keeps your neck and chest extra warm by trapping air inside its natural ripples. Fold a square scarf in half on the diagonal to create a triangle. Bring the folded edge to the front of your neck and tie the ends around the back of your neck. You can keep the ends hanging behind you, or bring them to the front and hide them underneath the muffler. This is a really pretty way to show off a scarf, especially if it has tassels at the end.

Double Wrap French Knot

Take a square silk scarf and fold it into a long thin rectangle that is the width that you want to cover your neck. Place the scarf around the front of your neck and pass two ends of the scarf behind your neck and bring them to the front. Tie a knot on one side of your neck and adjust the ends until you feel like Audrey Hepburn. “This is very French inspired.

Chain Knot

Take a rectangular scarf and hang it around the back of your neck. Twist the two ends twice close to your neck, bring the ends behind your neck and tie them. The look is great for clothes that have a deeper neckline, Borter says. “Gorgeous necklines need to be shown off, so the fact that the chain knot ties at the back of your neck, allows for you to still accessorize with a scarf without covering up your outfit.

Knot Row

Place the scarf around the back of your neck leaving both ends hanging down the front. Tie the scarf into a few knots down the front of your body, making sure they are of similar size and evenly spaced. This is a great look for the warmer months because it isn’t too bulky and it can easily dress up a plain T-shirt or blouse, Borter says. “I love how you can add more knots down the row for a more dramatic feel.